Meadowsweet (Filipendula ulmaria)
Family: Rosaceae
Common names: Meadowsweet, Mead Wort
A beautiful, hardy perennial herb treasured for both its elegant creamy-white flower heads and its long history of traditional herbal use. Meadowsweet thrives in moist soils and produces masses of sweetly scented flowers that attract bees and other beneficial insects throughout summer.
Order is for 1 healthy dormant crown, carefully divided during winter dormancy. Meadowsweet divides exceptionally well, giving us an excellent re-establishment rate. Simply plant it into your garden upon arrival and enjoy many years of abundant growth.
Growing instructions, harvesting tips, and traditional herbal uses are provided below.
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Organically grown at KoruKai Herb Farm, New Zealand, without the use of synthetic fertilisers, pesticides, or herbicides.
Meadowsweet is one of our favourite medicinal herbs and a wonderful addition to any herb garden. Renowned for its delicate, honey-almond fragrance and graceful clouds of creamy-white flowers, it has been valued in European herbal medicine for centuries. Commonly known as the Queen of the Meadow, this elegant perennial belongs to the Rosaceae family and typically grows 1.2–1.8 metres tall, producing masses of fragrant flower clusters in midsummer that are highly attractive to bees and other beneficial insects.
It is a long-lived, easy-care perennial that returns reliably each spring from its underground crown. Once established, it forms a large clump that can be divided every few years to produce many new plants. In rich, fertile soil a single crown can often be divided into 5–8 new plants after just one growing season, making it an excellent herb to expand your garden or share with friends.
Meadowsweet has long been regarded as one of Europe's most important herbs for supporting the digestive system and easing pain and inflammation. The plant naturally contains salicylates, and compounds first isolated from meadowsweet eventually led to the development of aspirin. Unlike aspirin, however, meadowsweet has traditionally been valued for its soothing action on the stomach while helping to calm inflammation throughout the body.
Traditionally it has been used to:
Its pleasant flavour makes it one of the easier medicinal herbs to enjoy as a tea and a valuable addition to any home herbal pantry.
It grows fast and in fertile soil you will have this size of root ball one year later that you can divide into 5-8 new plants to grow your collection.
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Meadowsweet thrives in rich, moisture-retentive soil and grows best in full sun to partial shade. In nature it is commonly found growing along streams, in damp meadows, marshes and riverbanks, although it adapts surprisingly well to ordinary garden conditions provided the soil does not dry out for extended periods.
At KoruKai Herb Farm we successfully grow it both in our cultivated herb beds and within our food forest. Once established, it develops a vigorous root system that competes well with persistent grasses such as twitch and kikuyu.
For the best growth:
During winter the foliage dies back completely while the underground crown remains dormant. New shoots emerge in early spring as temperatures begin to rise.
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Your order contains one healthy dormant crown, divided during winter dormancy.
Upon arrival plant immediately into a pot containing quality potting mix mixed with compost, or directly into the garden if conditions allow. Position the crown so the growing tips sit just at or slightly above soil level. Water thoroughly after planting.
Before planting into its permanent position:
Once mature, meadowsweet requires very little maintenance. Every winter you can either leave the clump intact or lift and divide it to create several new plants. If not dividing, simply remove the dead stems and top-dress with compost and fresh mulch. Meadowsweet grows particularly well alongside Valerian, as both enjoy similar growing conditions.
We harvest meadowsweet at KoruKai Herb Farm during midsummer (usually January–February) when the plants are in full flower and their fragrance is at its strongest. Harvest on a warm, dry day after the morning dew has evaporated. Using secateurs or a harvesting knife, cut the flowering stems approximately 10 cm above ground level, allowing the crown to regenerate for the following season.
Both the flowers and upper leaves are traditionally harvested for herbal use.
Spread the flowering stems in a single layer on drying racks in a well-ventilated area away from direct sunlight. Dry at 37–40°C with good airflow until the leaves and flowers are crisp and completely dry, usually within 1–3 days under good drying conditions. Once dry, strip the flowers and leaves from the stems and store them in paper bags or airtight glass jars in a cool, dry place away from light.
The flowers and leaves are traditionally prepared as herbal teas, tinctures, glycerites and herbal vinegars. Meadowsweet combines particularly well with herbs such as Chamomile, Lemon Balm, Peppermint, and Yarrow in digestive and fever-supporting tea blends. Its pleasant flavour and broad traditional uses make it one of the most useful herbs to keep in the home herbal pantry.
Above: Meadowsweet growing at KoruKai Herb Farm.
*This information is provided for educational purposes only and is not intended to diagnose, treat, cure, or prevent disease. Always consult a qualified and registered herbalist or healthcare practitioner before using medicinal herbs.