One of the most powerful things you can do for your health, well-being and longevity is fasting. During fasting you are giving your digestive system a rest and allowing your body to literally take the rubbish out.
In this eguide you will find helpful advise in regard to juice fasting. It will cover the benefits of fasting, the transition period, juice fasting guidelines, recipes and a shopping list to prepare you and guide you on your journey. Please see more details below.
This guide is available as an ebook and you will get a pdf upon order confirmation via email. Please check for an email with the subject line: [KoruKai Herb Farm] Files available for your order
One of the most powerful things you can do for your health, well-being and longevity is fasting. During fasting you are giving your digestive system a rest and allowing your body to literally take the rubbish out.
It contains our Juice Fasting eGuide (see below), which will be sent to you in pdf format as well as a paper copy. A 30g pack of herbal tea from our KoruKai range of your choice. A 250g bag of organic prunes and a recipe for a DIY prune extract to support your bowel movements. A 20-minute private consultation with Cornelia to help you with preparing and transitioning into a juice fast as well as answer questions that you may have. You are also able to reach out via email anytime during your juice fast. We are here to support you!
This is a cleansing and detoxifying blend for your digestive tract.
Environmental factors, including pesticides on food, chemicals in the water we drink and exposure to mould, create a toxic burden in our bodies. It’s important to routinely cleanse the GI tract to support overall health and wellness.
Our special blend contains fiber, clay, charcoal and herbs to gently cleanse your digestive tract. The fiber acts like a broom to sweep the walls of the colon; the bentonite clay and activated charcoal act like sponges to soak up toxins and waste materials so they can be eliminated. Anti-inflammatory, prebiotic and soothing herbs support a gentle detox and help improve colonic health.
Prunes are the ideal snack for anyone who is active - they provide quick energy, are high in fibre and antioxidants, plus they're a good source of potassium. These organic prunes contain no artificial preservatives or additives. They're also gluten-free and low in fat. Perfect for a healthy and yummy pick me up anytime.
A gentle, nourishing balm designed to soothe pain and irritation while supporting the natural healing process after breastfeeding. Helps protect and comfort sensitive skin.
Available again in July 2026. Sign up below to go onto the waiting list.
Rosmarinus officinalis
Native to the Mediterrannean, rosemary prefers a warm, moderately dry climate and a sheltered site. It is an upright woody herb with blue flowers. It flowers in late winter and spring and is loved by bees. It is a culinary herb with many medicinal uses (see below).
Available again in July 2026. Sign up below to go onto the waiting list.
Lovage (Levisticum officinale)
Lovage has long been cultivated in Europe, the leaves being used as a herb and soup ingredient, the roots as a vegetable, and the seeds as a spice, especially in southern European cuisine.
Dormant crown with growing bud/s. Simply plant into your garden as soon as you receive it and watch it emerge in spring. Growing tips are below.
This luxurious, nourishing face cream enriched with rosehip oil, shea butter, and botanical extracts to hydrate, soften, and support healthy, radiant skin. Light yet deeply moisturising, it helps soothe and restore while leaving a delicate natural scent. Available in a 40g glass jar.
Prunes are the ideal snack for anyone who is active - they provide quick energy, are high in fibre and antioxidants, plus they're a good source of potassium. These organic prunes contain no artificial preservatives or additives. They're also gluten-free and low in fat. Perfect for a healthy and yummy pick me up anytime.
This bar cuts through grease and is gentle on your hands. Can be used as is to wash your dishes or turned into a liquid dish soap (directions below and on the back of the label).
This is a popular, waterwise garden plant, especially when planted en masse as a ground cover, or in rock gardens. It is often cultivated for its medicinal properties.
Available again in July 2026. Sign up below to go onto the waiting list.
Smallanthus sonchifolius
Order is for 1 crown (see sample images below).
"Yacon" means "water root" in the Inca language and its tubers were historically highly valued as a wild source of thirst-quenching refreshment for travellers. It taste like a sweet cross between early apples and watermelon with a touch of pear. The liquid can also be drawn off and concentrated to produce yacon syrup. The yacon is a species of perennial daisy traditionally grown in the northern and central Andes from Colombia to northern Argentina for its crisp, sweet-tasting, tuberous roots.
This guide covers all the basics that you need to know to create probiotic, healthy milk kefir using milk kefir grains. We have well over 10 years of experience and know how to get milk kefir grains to thrive so you can also have them for a lifetime.
We have put together this pack for anyone wanting in making delicious ferments at home, but unsure where to start and how to go about it.
The KoruKai Herb Farm "Lacto-Fermentation" eBooklet (table of contents below, comes via email) will guide you along step by step to make your own probiotic lactic-ferments at home. It has recently been updated and contains 7 more recipes.
Available again in July 2026. Sign up below to go onto the waiting list.
Zingiber Mioga
Family: Zingiberaceae
Commonly known as Japanese Ginger, Myoga or Mioga.
A beautiful member of the ginger family, with lovely tropical foliage and stunning small flowers that form at the base in late summer / early autumn. The part you harvest is the young flower shoot before it opens. This pink/yellow lovely early flower can be eaten raw, pickled or sautéed to provide a gingery and zesty flavor to any dish.
Order is for 1-2 dormant rhizomes (depending on size) with good, defined growth nodes ready to send up a few strong shoots in spring (see sample image below). We will either send one large or 2-3 smaller ones.
This website uses cookies to ensure you get the best experience on our website
