A beautifully balanced herbal tea crafted to support women through their monthly cycle with greater ease and comfort.
This soothing blend may help calm frazzled nerves, ease tension, reduce irritability, mood swings, cramps, bloating, and emotional lows—helping you move with your natural flow more gently each month.
Deliciously smooth with a softly floral sweetness and a refreshing hint of lemon, it’s a truly enjoyable cup to reach for when extra support is needed.
Available in 30g and 60g.
Loose leaf tea in compostable packaging.
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All herbs have been grown at KoruKai Herb Farm, Banks Peninsula, New Zealand. This beautiful herbal blend is crafted from organically grown herbs selected to support women through their monthly cycle. Nourishing, soothing, and naturally delicious, Moon Flow Tea is designed to help bring greater ease, calm, and comfort during the days leading up to and during menstruation.
Traditionally used herbs in this blend may help ease tension, mood swings, cramping, bloating, fluid retention, irritability, and emotional overwhelm—while gently supporting the nervous system and reproductive health.
The flavour is soft, floral, and naturally sweet with a fresh hint of lemon, making it a truly enjoyable tea to drink when extra support is needed.
Skullcap (Scutellaria lateriflora)
A renowned nervine herb traditionally used to calm and steady the nervous system. Skullcap helps relieve nervous tension, stress, anxiety, restlessness, and emotional overwhelm. Its gentle antispasmodic properties also make it valuable for premenstrual cramping and tension.
Calendula (Calendula officinalis)
Calendula is traditionally used to soothe inflammation and ease congestion. It may help relax uterine tension and support the body in reducing fluid retention.
Lemon Balm (Melissa officinalis)
A beloved calming herb used to ease anxiety, stress, irritability, and sleeplessness. Lemon balm gently supports the nervous system and can help soften mood fluctuations during the menstrual cycle.
Raspberry Leaf (Rubus idaeus)
Often called the “woman’s herb,” raspberry leaf has been used for generations to tone and nourish the female reproductive system. Traditionally used to support menstrual balance, ease cramps, and strengthen pelvic tissues.
Yarrow (Achillea millefolium)
Yarrow is traditionally valued for painful periods due to its antispasmodic and anti-inflammatory actions. It helps relax uterine tension, ease cramping, and support healthy circulation to the reproductive organs.
Lady’s Mantle (Alchemilla vulgaris)
A classic women’s herb with astringent properties traditionally used to support heavy bleeding, painful periods, and overall menstrual balance.
Use 1–2 teaspoons (approx. 1g) per cup (250ml) of freshly boiled water. Steep for 10 minutes, then strain.
For best results, drink 1 cup, 2–3 times daily in the days leading up to your period and during menstruation.
Store below 20°C, away from direct light, in a cool, dark, dry cupboard to retain freshness and potency.
Do not use during pregnancy.
If symptoms persist, consult your healthcare practitioner.
30g loose herbal tea – makes approximately 30 cups
60g loose herbal tea – makes approximately 60 cups
Ingredients: Skullcap, Calendula, Yarrow, Lemon Balm, Raspberry Leaf, Lady’s Mantle
I purchased this tea to try recently, as I'm already a regular drinker of KoruKai teas. I found it delicious and relaxing. For the month that I have been using it, I've also found that my moods have been stable over the times that I would normally be prone to melt downs :) <br /> Will definitely be continuing to use this tea
Usually, I start feeling down and anxious a week before the period and then often I can’t do anything at all when the cramps / spasms start, but the last two months have been really fantastic with the Moon Flow Tea. <br /> I hardly felt any different to other days, just a slight dragging pain, and a very slight overall body ache, but it didn’t affect me in my everyday adventures, so I could go to town, work as usual, go swimming, etc, which usually would have been unthinkable or torture!<br /> Last month, the period came a week earlier - usually I totally know when it’s gonna be there because the pain starts creeping up, but in this case I couldn’t feel it coming at all because I wasn’t feeling sensitive, moody, and didn’t have the pain. So just a fantastic experience for me! The tea helps loads with spasms, cramps, and anxiety! The usual depressive phase has simply not occurred so that was a massive relief. The taste is pretty neutral I’d say. I hope it will continue to work - that would me a major difference to quality of life in two weeks out of four of the month!
It’s a tough world our kids grow up in. High expectations, peer pressure, fear not to fit in and exams can result in tension, anxiety, depression and panic attacks. There is no instant answer to those problems, but a remarkable number of herbs can reduce the symptoms and by supporting the nervous system, gradually restore health.
30g loose leaf tea in compostable packaging.
This is a delicious tea containing leaves and seeds. It combines herbs to treat all sorts of digestive ailments. It improves digestion, reduces gas, eases nausea and soothes cramping. It helps relieve excess gas as well as relax spasms in the digestive tract.
30g loose tea in compostable packaging.
This tea is formulated with well-researched herbs to treat some of the most common symptoms of menopause. It will bring relieve for hot flushes, night sweats, moodiness, irritability and poor sleep.
30g loose tea in compostable packaging.
This tea is formulated to strengthen and nourish your body throughout pregnancy. It contains important nutrients for your baby and supports your body in preparation for labour.
30g loose tea in compostable packaging.
Dried calendula flowers ready for processing into a tea, infused oil, herbal wash, balm, salve or poultice.
Organically grown at KoruKai Herb Farm, Banks Peninsula, New Zealand.
Calendula (calendula officinalis) is often referred to as pot marigold. It can be used both internally and externally. It is very versatile. We have selected our flowers to have a high resin content and they prove to us every day that they have high medicinal qualities (more details below).
30g in a biodegradable, compostable bag.
Mentha suaveolens
Apple mint is a beautiful tasting mint. It can alleviate headache and various digestive problems.*
Loose leaf tea in compostable packaging. Available in 30g bags.
This tea fights bacterial and viral infections and boosts your immune system. It is soothing to inflamed and painful mucous membranes.
To support the lungs and to treat a cough we recommend our Lung Support Tea in combination with this tea.
30g loose tea in compostable packaging.
Solidago virgaurea
The aerial parts of goldenrod have been identified as having many beneficial properties including as an anticatarrhal, an herb which helps the body remove excess mucus. Goldenrod also contains high levels of the anti-inflammatory constituent quercitin, which, along with its astringent action, can help alleviate the symptoms of allergies.*
Harvested at their peak time in the middle of summer, gently dried and processed by hand. This retains their colour and medicinal constituents.
Harvested, dried and packed at KoruKai Herb Farm, Banks Peninsula, New Zealand.
30g of loose leaves and flowers in a compostable bag.
A 100% organic herbal tea blend that soothes baby’s digestion, helps reduce bloating, and supports restful sleep. Also gently calms the nervous system to ease stress, anxiety, and worries for new mothers.
30g loose tea in compostable packaging.
The herbs in this tea may help your body to be less reactive to airborne irritants and, at the same time, to clear the sinus passageways. It provides seasonal and year-round support.
Available in 30g and 60g (please choose below).
Loose tea in compostable packaging.
Aloysia citrodora
Lemon Verbena reduces inflammation, boosts the immune system, calms the stomach, reduces fevers and clear up congestion.* A powerful herb and super tasty to drink.
30g loose leaves in compostable packaging.
This tea is blended with herbs grown at KoruKai Herb Farm may support your sleep rhythm and help with falling asleep. The herbs have been carefully selected and blended for maximum efficiency and pleasant taste.
It is a great tea to enjoy in the evening before bedtime.
30g of loose leaf and flower tea.
We have summarised a few tips for a healthy sleep in our blog: Why Sleep is so Important for Health and Healing and Natural Ways to Support it
This tea contains herbs that boost your energy levels in a natural way. Kawakawa is an important Maori healing plant and it is known as a refreshing, rejuvenating and uplifting tonic to improve energy and stamina.
30g loose tea in compostable packaging.
Within the tradition of Ayurvedic medicine Tulsi is used to alleviate stress and headaches. We paired it with herbs to give relaxation and a sense of well-being. Enjoy cup after cup of herbal goodness.
The tea has a beautiful lemony basil flavour.
30g loose leaf tea in compostable packaging.
This tea is blended with herbs grown at KoruKai Herb Farm to provide a pleasant, hot drink after dinner. It helps to wind down after a day at work, aids in digestions and calms the nerves.
It is a great tea to enjoy in the evening after dinner, but can be enjoyed any time of the day.
30g of loose leaf and flower tea in compostable and biodegradable packaging.
Aromatic and very flavourful, peppermint is wonderful for the digestive system, acting as a carminative to reduce gas, ease nausea and sooth cramping. It is an uplifting herb and cooling to the body.*
Available in 30g or 250g bulk pack. Both options are loose leaf tea.
