100% grown on KoruKai Herb Farm on Banks Peninsula. Organic and delicious.

Sage leaf (Salvia officinalis): Sage is a well-researched herbs helping women during menopause with hot flushes and night sweats.  

Motherwort (Leonurus cardiaca): Motherwort is a common treatment for hot flushes and emotional upheaval. It is uplifting, yet grounding. 

Lavender (Lavendula angustifolia): Lavender can help to balance hormones, having a positive effect on the regulation of estrogen, a key player in menopause and its unpleasant arsenal of symptoms. Lavender is also calming, relaxing and uplifting, making it a great choice for symptoms of emotional depression and frustration.

St John's Wort (Hypericum perforatum): St. John’s wort is most commonly used to naturally remedy depression and symptoms, such as anxiety, tiredness, loss of appetite and trouble sleeping.

Yarrow (Achillea millefolium): Yarrow is a medicinal herb that would be difficult to be without; it is of great value for many illnesses but first and foremost, it is a herb for women. It is beneficial for the reproductive organs, supports the bladder to work properly and improves vein and capillary strength. Yarrow contains flavonoids, plant-based chemicals that increase saliva and stomach acid to help improve digestion.

Hops (Humulus Lupulus): Hops helps to reduce irritability and restlessness and promotes a good night’s sleep. Hops has a somniferous effect and is excellent in treating insomnia. It relaxes the nervous system and calms the body.

Use 1-2 tsp. (1g) for a cup of tea (250ml), steep for 5 minutes and strain.
Drink one cup 2-3 times per day.

Taken regularly over a three-month period helps to easy menopause symptoms.

Store below 20 °C out of direct light in a dark and dry cupboard to retain freshness.


Do not take during pregnancy. 

30g loose herbal tea. Makes about 30 cups.

Data sheet

Sage, Motherwort, Lavender, Hops, St John’s Wort, Yarrow
Paula 22/08/2021

Fab tea for perimenopause

This tea helps stop hot flushes especially if taken in the evening. A great tasting beneficial tea

  • 3 out of 3 people found this review useful.

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