A herbal preparation to support a healthy sleep rhythm. It gently aids falling and staying asleep.
This elixir is filled with herbs used for hundreds of years in sleep remedies. Valerian is a well-known and effective sedative herb especially useful as a gentle aid to fall asleep.
An unsettled and agitated mind often prevents a restful sleep. Hops relaxes the nervous system and calms the body.
Lemon balm and chamomile reduce nervous tension and help to calm the mind and therefore aid your sleep. A relaxing evening rhythm combined with this elixir will support a good night’s sleep.
Spotlight on the herbs in the Sleep Elixir
Valerian (valeriana officinalis): Valerian has been used at least since Roman times as a sedative and relaxant. It is a safe, non-addictive relaxant that reduces nervous tension, anxiety and promotes restful sleep. It is one of the most popular and well-known herbal remedies in the Western world, which lends credence to speculation that most of us could use more sleep and less anxiety.
Hops (humulus lupulus): Hops helps to reduce irritability and restlessness and promotes a good night’s sleep. Hops has a somniferous effect and is excellent in treating insomnia. It relaxes the nervous system and calms the body. When paired with valerian it treats sleep issues and eases anxiety and tension.
Chamomile (matricaria recutita): Chamomile is a nervine that has a calming effect on both the nervous and digestive systems. It is a mild sedative and bitter.
Lavender (lavendula officinalis): Lavender is a powerful nervine, helps to reduce anxiety, promotes relaxation and restores a sense of well-being to the frazzled. It has a calming and soothing effect and relieves sleeplessness, irritability and headaches.
Lemon Balm (Melissa officinalis): Lemon balm has nervine properties that can reduce nervous tension, relieve, agitation and help the body relax.
Shake well before use. Take 1-2 tsp. 30 minutes before bedtime. Repeat during the night if needed.
Take straight or dilute in a small amount of water or juice, or mix into a cup of chamomile tea.
For children 12+ years and adults.
Do not use during pregnancy.
|Ingredients||Herbal extracts of valerian root*, hops*, chamomile*, lavender* and lemon balm*. In a base of tincture, water infusions, honey *organic|